Constipation is one of the most common inconveniences of having multiple sclerosis. Since, as Hank Hill can attest, it also can plague anyone for various reasons, the problem has many over-the-counter "cures." Constipation had never been a problem for me. I was VERY regular until I had had MS for about 10 or so years. As I have stated before, after educating myself about my disease soon after diagnosis I tried to play "preventive" care, eating high fiber foods and so on. Still the problem became my problem. First I tried most of the over-the-counter aids. Most of those were disgusting and seemed harsh to my system, thereby knocking heads against my other goal of keeping my body "pure for the cure." (I coined that, FYI.) HEY! The title of a book OF MINE! I must start copy writing this stuff or whatever it is one does--I have been giving too much content away for free--sorry, I digress. Then I read how Katherine Hepburn had psyllium every day and began each day with a refreshing bowel movement. So, discovering that psyllium is the ingredient in Metamucil I began taking orange flavored Metamucil. It was not easy at first, drinking all that extra water one must add to it, but it did the trick. I discussed this new plan of action with my neurologist and primary care doctor, both agreed it was a safe idea. Unfortunately, I didn't like what this new addition to my diet was doing to me--it was working TOO well. My stools were too soft and orange. (Reminded me of the day my neuro wanted me to start Novantrone and cheerfully pushed it by saying, "It will turn your urine blue! Pretty cool, huh!?" "No." See why she hates me?) And they would come too quickly without warning. When transfers need to be made and wheel chairs are involved, that is a disaster waiting (or, not waiting) to happen. I stopped taking Metamucil. But, it got me thinking. Why not just take all that extra water? What would that do? Well, it had same effect that mixing the water with physillim had, without strange color, texture, or speed. How could I have been so dumb? I increased my water intake extensively and have never had a problem again. WATER WATER WATER Another simple way to keep pure for the cure.
Thursday, March 31, 2011
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Constipation is one of the most common inconveniences of having multiple sclerosis. Since, as Hank Hill can attest, it also can plague anyone for various reasons, the problem has many over-the-counter "cures." Constipation had never been a problem for me. I was VERY regular until I had had MS for about 10 or so years. As I have stated before, after educating myself about my disease soon after diagnosis I tried to play "preventive" care, eating high fiber foods and so on. Still the problem became my problem. First I tried most of the over-the-counter aids. Most of those were disgusting and seemed harsh to my system, thereby knocking heads against my other goal of keeping my body "pure for the cure." (I coined that, FYI.) HEY! The title of a book OF MINE! I must start copy writing this stuff or whatever it is one does--I have been giving too much content away for free--sorry, I digress. Then I read how Katherine Hepburn had psyllium every day and began each day with a refreshing bowel movement. So, discovering that psyllium is the ingredient in Metamucil I began taking orange flavored Metamucil. It was not easy at first, drinking all that extra water one must add to it, but it did the trick. I discussed this new plan of action with my neurologist and primary care doctor, both agreed it was a safe idea. Unfortunately, I didn't like what this new addition to my diet was doing to me--it was working TOO well. My stools were too soft and orange. (Reminded me of the day my neuro wanted me to start Novantrone and cheerfully pushed it by saying, "It will turn your urine blue! Pretty cool, huh!?" "No." See why she hates me?) And they would come too quickly without warning. When transfers need to be made and wheel chairs are involved, that is a disaster waiting (or, not waiting) to happen. I stopped taking Metamucil. But, it got me thinking. Why not just take all that extra water? What would that do? Well, it had same effect that mixing the water with physillim had, without strange color, texture, or speed. How could I have been so dumb? I increased my water intake extensively and have never had a problem again. WATER WATER WATER Another simple way to keep pure for the cure.
Constipation is one of the most common inconveniences of having multiple sclerosis. Since, as Hank Hill can attest, it also can plague anyone for various reasons, the problem has many over-the-counter "cures." Constipation had never been a problem for me. I was VERY regular until I had had MS for about 10 or so years. As I have stated before, after educating myself about my disease soon after diagnosis I tried to play "preventive" care, eating high fiber foods and so on. Still the problem became my problem. First I tried most of the over-the-counter aids. Most of those were disgusting and seemed harsh to my system, thereby knocking heads against my other goal of keeping my body "pure for the cure." (I coined that, FYI.) HEY! The title of a book OF MINE! I must start copy writing this stuff or whatever it is one does--I have been giving too much content away for free--sorry, I digress. Then I read how Katherine Hepburn had psyllium every day and began each day with a refreshing bowel movement. So, discovering that psyllium is the ingredient in Metamucil I began taking orange flavored Metamucil. It was not easy at first, drinking all that extra water one must add to it, but it did the trick. I discussed this new plan of action with my neurologist and primary care doctor, both agreed it was a safe idea. Unfortunately, I didn't like what this new addition to my diet was doing to me--it was working TOO well. My stools were too soft and orange. (Reminded me of the day my neuro wanted me to start Novantrone and cheerfully pushed it by saying, "It will turn your urine blue! Pretty cool, huh!?" "No." See why she hates me?) And they would come too quickly without warning. When transfers need to be made and wheel chairs are involved, that is a disaster waiting (or, not waiting) to happen. I stopped taking Metamucil. But, it got me thinking. Why not just take all that extra water? What would that do? Well, it had same effect that mixing the water with physillim had, without strange color, texture, or speed. How could I have been so dumb? I increased my water intake extensively and have never had a problem again. WATER WATER WATER Another simple way to keep pure for the cure.
Constipation is one of the most common inconveniences of having multiple sclerosis. Since, as Hank Hill can attest, it also can plague anyone for various reasons, the problem has many over-the-counter "cures." Constipation had never been a problem for me. I was VERY regular until I had had MS for about 10 or so years. As I have stated before, after educating myself about my disease soon after diagnosis I tried to play "preventive" care, eating high fiber foods and so on. Still the problem became my problem. First I tried most of the over-the-counter aids. Most of those were disgusting and seemed harsh to my system, thereby knocking heads against my other goal of keeping my body "pure for the cure." (I coined that, FYI.) HEY! The title of a book OF MINE! I must start copy writing this stuff or whatever it is one does--I have been giving too much content away for free--sorry, I digress. Then I read how Katherine Hepburn had psyllium every day and began each day with a refreshing bowel movement. So, discovering that psyllium is the ingredient in Metamucil I began taking orange flavored Metamucil. It was not easy at first, drinking all that extra water one must add to it, but it did the trick. I discussed this new plan of action with my neurologist and primary care doctor, both agreed it was a safe idea. Unfortunately, I didn't like what this new addition to my diet was doing to me--it was working TOO well. My stools were too soft and orange. (Reminded me of the day my neuro wanted me to start Novantrone and cheerfully pushed it by saying, "It will turn your urine blue! Pretty cool, huh!?" "No." See why she hates me?) And they would come too quickly without warning. When transfers need to be made and wheel chairs are involved, that is a disaster waiting (or, not waiting) to happen. I stopped taking Metamucil. But, it got me thinking. Why not just take all that extra water? What would that do? Well, it had same effect that mixing the water with physillim had, without strange color, texture, or speed. How could I have been so dumb? I increased my water intake extensively and have never had a problem again. WATER WATER WATER Another simple way to keep pure for the cure.
Constipation is one of the most common inconveniences of having multiple sclerosis. Since, as Hank Hill can attest, it also can plague anyone for various reasons, the problem has many over-the-counter "cures." Constipation had never been a problem for me. I was VERY regular until I had had MS for about 10 or so years. As I have stated before, after educating myself about my disease soon after diagnosis I tried to play "preventive" care, eating high fiber foods and so on. Still the problem became my problem. First I tried most of the over-the-counter aids. Most of those were disgusting and seemed harsh to my system, thereby knocking heads against my other goal of keeping my body "pure for the cure." (I coined that, FYI.) HEY! The title of a book OF MINE! I must start copy writing this stuff or whatever it is one does--I have been giving too much content away for free--sorry, I digress. Then I read how Katherine Hepburn had psyllium every day and began each day with a refreshing bowel movement. So, discovering that psyllium is the ingredient in Metamucil I began taking orange flavored Metamucil. It was not easy at first, drinking all that extra water one must add to it, but it did the trick. I discussed this new plan of action with my neurologist and primary care doctor, both agreed it was a safe idea. Unfortunately, I didn't like what this new addition to my diet was doing to me--it was working TOO well. My stools were too soft and orange. (Reminded me of the day my neuro wanted me to start Novantrone and cheerfully pushed it by saying, "It will turn your urine blue! Pretty cool, huh!?" "No." See why she hates me?) And they would come too quickly without warning. When transfers need to be made and wheel chairs are involved, that is a disaster waiting (or, not waiting) to happen. I stopped taking Metamucil. But, it got me thinking. Why not just take all that extra water? What would that do? Well, it had same effect that mixing the water with physillim had, without strange color, texture, or speed. How could I have been so dumb? I increased my water intake extensively and have never had a problem again. WATER WATER WATER Another simple way to keep pure for the cure.
Constipation is one of the most common inconveniences of having multiple sclerosis. Since, as Hank Hill can attest, it also can plague anyone for various reasons, the problem has many over-the-counter "cures." Constipation had never been a problem for me. I was VERY regular until I had had MS for about 10 or so years. As I have stated before, after educating myself about my disease soon after diagnosis I tried to play "preventive" care, eating high fiber foods and so on. Still the problem became my problem. First I tried most of the over-the-counter aids. Most of those were disgusting and seemed harsh to my system, thereby knocking heads against my other goal of keeping my body "pure for the cure." (I coined that, FYI.) HEY! The title of a book OF MINE! I must start copy writing this stuff or whatever it is one does--I have been giving too much content away for free--sorry, I digress. Then I read how Katherine Hepburn had psyllium every day and began each day with a refreshing bowel movement. So, discovering that psyllium is the ingredient in Metamucil I began taking orange flavored Metamucil. It was not easy at first, drinking all that extra water one must add to it, but it did the trick. I discussed this new plan of action with my neurologist and primary care doctor, both agreed it was a safe idea. Unfortunately, I didn't like what this new addition to my diet was doing to me--it was working TOO well. My stools were too soft and orange. (Reminded me of the day my neuro wanted me to start Novantrone and cheerfully pushed it by saying, "It will turn your urine blue! Pretty cool, huh!?" "No." See why she hates me?) And they would come too quickly without warning. When transfers need to be made and wheel chairs are involved, that is a disaster waiting (or, not waiting) to happen. I stopped taking Metamucil. But, it got me thinking. Why not just take all that extra water? What would that do? Well, it had same effect that mixing the water with physillim had, without strange color, texture, or speed. How could I have been so dumb? I increased my water intake extensively and have never had a problem again. WATER WATER WATER Another simple way to keep pure for the cure.
Constipation is one of the most common inconveniences of having multiple sclerosis. Since, as Hank Hill can attest, it also can plague anyone for various reasons, the problem has many over-the-counter "cures." Constipation had never been a problem for me. I was VERY regular until I had had MS for about 10 or so years. As I have stated before, after educating myself about my disease soon after diagnosis I tried to play "preventive" care, eating high fiber foods and so on. Still the problem became my problem. First I tried most of the over-the-counter aids. Most of those were disgusting and seemed harsh to my system, thereby knocking heads against my other goal of keeping my body "pure for the cure." (I coined that, FYI.) HEY! The title of a book OF MINE! I must start copy writing this stuff or whatever it is one does--I have been giving too much content away for free--sorry, I digress. Then I read how Katherine Hepburn had psyllium every day and began each day with a refreshing bowel movement. So, discovering that psyllium is the ingredient in Metamucil I began taking orange flavored Metamucil. It was not easy at first, drinking all that extra water one must add to it, but it did the trick. I discussed this new plan of action with my neurologist and primary care doctor, both agreed it was a safe idea. Unfortunately, I didn't like what this new addition to my diet was doing to me--it was working TOO well. My stools were too soft and orange. (Reminded me of the day my neuro wanted me to start Novantrone and cheerfully pushed it by saying, "It will turn your urine blue! Pretty cool, huh!?" "No." See why she hates me?) And they would come too quickly without warning. When transfers need to be made and wheel chairs are involved, that is a disaster waiting (or, not waiting) to happen. I stopped taking Metamucil. But, it got me thinking. Why not just take all that extra water? What would that do? Well, it had same effect that mixing the water with physillim had, without strange color, texture, or speed. How could I have been so dumb? I increased my water intake extensively and have never had a problem again. WATER WATER WATER Another simple way to keep pure for the cure.
Constipation is one of the most common inconveniences of having multiple sclerosis. Since, as Hank Hill can attest, it also can plague anyone for various reasons, the problem has many over-the-counter "cures." Constipation had never been a problem for me. I was VERY regular until I had had MS for about 10 or so years. As I have stated before, after educating myself about my disease soon after diagnosis I tried to play "preventive" care, eating high fiber foods and so on. Still the problem became my problem. First I tried most of the over-the-counter aids. Most of those were disgusting and seemed harsh to my system, thereby knocking heads against my other goal of keeping my body "pure for the cure." (I coined that, FYI.) HEY! The title of a book OF MINE! I must start copy writing this stuff or whatever it is one does--I have been giving too much content away for free--sorry, I digress. Then I read how Katherine Hepburn had psyllium every day and began each day with a refreshing bowel movement. So, discovering that psyllium is the ingredient in Metamucil I began taking orange flavored Metamucil. It was not easy at first, drinking all that extra water one must add to it, but it did the trick. I discussed this new plan of action with my neurologist and primary care doctor, both agreed it was a safe idea. Unfortunately, I didn't like what this new addition to my diet was doing to me--it was working TOO well. My stools were too soft and orange. (Reminded me of the day my neuro wanted me to start Novantrone and cheerfully pushed it by saying, "It will turn your urine blue! Pretty cool, huh!?" "No." See why she hates me?) And they would come too quickly without warning. When transfers need to be made and wheel chairs are involved, that is a disaster waiting (or, not waiting) to happen. I stopped taking Metamucil. But, it got me thinking. Why not just take all that extra water? What would that do? Well, it had same effect that mixing the water with physillim had, without strange color, texture, or speed. How could I have been so dumb? I increased my water intake extensively and have never had a problem again. WATER WATER WATER Another simple way to keep pure for the cure.
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